內幕人: 牛油果

一起认识牛油果(鳄梨)

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牛油果素来是法国人餐桌上的宠儿，如今更是全球料理界的明星食材。这个在中国人餐桌上还不那么常见的水果，对女性益处多多。甚少洗手作羹汤的刘嘉玲，在参加某档节目时，也在现场尝试学做牛油果三明治，牛油果也在逐渐成为爱美女性的宠儿。<br />
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<div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><span style="color: #555555;">研究表明，女性每星期吃一个牛油果，就能平衡雌激素、减掉分娩产生的多余体重，保护子宫，防止宫颈癌。</span><br />
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</div><b><span style="color: red;"> 一起认识牛油果</span></b><br />
<span style="color: #555555;"> 牛油果，又称鳄梨，原产南美洲。低热量高营养，富含维生素E、氨基酸、叶酸，胚芽脂醇、不饱和脂肪酸和纤维，含糖极低。口感绵软细滑，有核桃的香味。在美国和墨西哥地区，女人怀孕和小孩子成长阶段，都会买很多牛油果补充营养。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD5l_CU6qrYMAYUiBpomYJwZ_CHFbQrnQuwI9iuOOTePS4hCOIjSBPfC5DqT20QKSrrFb7TBikOXTH-KD8ilr14pa-OSIBGURl6EZwhtSU-OyurAE97RJPHb05Y1zEEyMzp_RIiuJdhL8/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD5l_CU6qrYMAYUiBpomYJwZ_CHFbQrnQuwI9iuOOTePS4hCOIjSBPfC5DqT20QKSrrFb7TBikOXTH-KD8ilr14pa-OSIBGURl6EZwhtSU-OyurAE97RJPHb05Y1zEEyMzp_RIiuJdhL8/s1600/2.jpg" /></a></div><br />
</div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">无法忽视的美容果</span></b><br />
<span style="color: #555555;"> 牛油果富含抗衰老营养素，如维生素C、E、D和欧米茄-3脂肪酸。维生素E能对抗衰老，防治色斑，提高皮肤弹性；维生素D具有长筋骨、益指甲、美牙齿的作用；欧米茄-3脂肪酸则可以保护心脏，并有助于保持皮肤柔软和灵活，还对染发烫发之后干枯的头发有特殊功效。某品牌的牛油果眼霜就是一款常年热销的明星产品。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWrzyMyRZXDYKOwN_MYJn7gwk0IKslNDP_edymM42ZGS14D3z8C_JGp6MaRBkfE70TZd_KEzvfNr2C7yuzg-FRSPC35F04Cj-T6MC6460Finqaay15sB7S2al8hXUjXFxtg-vDuAydfPA/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWrzyMyRZXDYKOwN_MYJn7gwk0IKslNDP_edymM42ZGS14D3z8C_JGp6MaRBkfE70TZd_KEzvfNr2C7yuzg-FRSPC35F04Cj-T6MC6460Finqaay15sB7S2al8hXUjXFxtg-vDuAydfPA/s1600/3.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><br />
</span></div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">细胞的超级卫士</span></b><br />
<span style="color: #555555;"> 当人变得衰老时，细胞内谷胱苷肽的浓度就会降低，含有丰富谷胱苷肽的牛油果在抗氧化、延缓衰老、清除自由基方面可谓非常给力，堪称细胞的超级卫士。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtzoDvanAnpY-0Q3NSNuq9zynPXfCrAeM7VMncUKun83c5Rb5WV0QLBYitfxXCbLHBzl27XTwGCYE6wE6vFnn1e5A4hWUrpPgOIxhZLDaEa53WFC1zt9Wl-GE0uV3Xnr5Zqv-tk-k0xC4/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtzoDvanAnpY-0Q3NSNuq9zynPXfCrAeM7VMncUKun83c5Rb5WV0QLBYitfxXCbLHBzl27XTwGCYE6wE6vFnn1e5A4hWUrpPgOIxhZLDaEa53WFC1zt9Wl-GE0uV3Xnr5Zqv-tk-k0xC4/s1600/4.jpg" /></a></div><br />
</div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">挑选最好的牛油果</span></b><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC_ooJpjvBov8TsQ4-7ztNdUZmpb74wriqVzV_Wn2JA9P6pF7MNAnLNzR6t5fsJxT1tIY51qTswK4OyB2t6FJpA0BnYPCBlb3Zk2n3jHWLuvh2v_OCHkt32yvRFBVbj2XKkpH9Hu1mnEQ/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC_ooJpjvBov8TsQ4-7ztNdUZmpb74wriqVzV_Wn2JA9P6pF7MNAnLNzR6t5fsJxT1tIY51qTswK4OyB2t6FJpA0BnYPCBlb3Zk2n3jHWLuvh2v_OCHkt32yvRFBVbj2XKkpH9Hu1mnEQ/s1600/5.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><br />
<b><span style="color: red;"> 还有更简单辨别的方法</span></b><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHVBB5L0ZCdVyjqqkGdYEU6co62EagZCylSJpxpxD7m2802T-hoanw4n2kDYnvVHdUOy1fZaUBNfbOdcMY8C2PtSv8h6jbzOJz8p1zI2d0-CX1-pfRNEKKUErft-zTLAVnE79hzoZRZp4/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHVBB5L0ZCdVyjqqkGdYEU6co62EagZCylSJpxpxD7m2802T-hoanw4n2kDYnvVHdUOy1fZaUBNfbOdcMY8C2PtSv8h6jbzOJz8p1zI2d0-CX1-pfRNEKKUErft-zTLAVnE79hzoZRZp4/s1600/6.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"> </span></div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">帮她打开牛油果</span></b><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUCuuXynurLJEGEVNEedNDpj20d76lyjph4vTfk34K86HIa5PawvKVySmzSL0AqRGz0ERvsqE-aTKQQ1npNtEXN7XfVgUlHp_qHLL_SMGEEdf1Ttfmd5_8Zc9x6HF59EC7upWHzULEyuY/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUCuuXynurLJEGEVNEedNDpj20d76lyjph4vTfk34K86HIa5PawvKVySmzSL0AqRGz0ERvsqE-aTKQQ1npNtEXN7XfVgUlHp_qHLL_SMGEEdf1Ttfmd5_8Zc9x6HF59EC7upWHzULEyuY/s1600/7.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><br />
<b><span style="color: red;"> 可以这样吃牛油果</span></b><br />
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</div><b><span style="color: red;"> 美式吃法：</span></b><br />
<span style="color: #555555;"> 将柠檬汁、盐、胡椒粉与压碎的牛油果肉在一起调匀，然后当作酱料涂在面包片上食用。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9_VackKiTcx-OkMCbtzSb5OIW5gDfWWm8djUJ2TUwHGtgzZEPy_l7KYIqlhgPYRv3vIBAIzyWg-bjc5Kz_nVKLTKA5EveGhWuRbLue1N3hclbDCXUHlYILA-ynpSpc4IYmgppdNF6SJU/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9_VackKiTcx-OkMCbtzSb5OIW5gDfWWm8djUJ2TUwHGtgzZEPy_l7KYIqlhgPYRv3vIBAIzyWg-bjc5Kz_nVKLTKA5EveGhWuRbLue1N3hclbDCXUHlYILA-ynpSpc4IYmgppdNF6SJU/s1600/8.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"> </span></div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">美国加州吃法：</span></b><br />
<span style="color: #555555;"> 苏打饼干蘸着吃，吃起来口感会很像掼奶油。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzi5-MWALtl4X-nA9vB7A9OTPqhJU-Vd1p0lE0abG7vcnuLIFBxwp3Ad1EE9lJewqdpDjNNyd-Rvxau31bUx0CkpIMfr1HQ2POW5dApy6qUp0PLhQOueeXzcZFhpPLnNRHW-SxyQWqWQU/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzi5-MWALtl4X-nA9vB7A9OTPqhJU-Vd1p0lE0abG7vcnuLIFBxwp3Ad1EE9lJewqdpDjNNyd-Rvxau31bUx0CkpIMfr1HQ2POW5dApy6qUp0PLhQOueeXzcZFhpPLnNRHW-SxyQWqWQU/s1600/9.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><br />
<b><span style="color: red;"> 日式吃法:</span></b><br />
<span style="color: #555555;"> 像吃生鱼片那样蘸芥末酱油吃。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWtTDazLoKJFKC7Ghgtg27XTiWsL9necNICEa1K6UIiKBqNZztYdtMc6KAetzx6bu9onSoVPmiO7Z462EIbgiDXs-VrPFElfdRbfXqrbIO7N80asTC8q06xmviiC5aIKat7oP7WEB_ES0/s1600/10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWtTDazLoKJFKC7Ghgtg27XTiWsL9necNICEa1K6UIiKBqNZztYdtMc6KAetzx6bu9onSoVPmiO7Z462EIbgiDXs-VrPFElfdRbfXqrbIO7N80asTC8q06xmviiC5aIKat7oP7WEB_ES0/s1600/10.jpg" /></a></div><br />
</div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">法式吃法：</span></b><br />
<span style="color: #555555;">         开餐前两三个小时把牛油果放到冰箱冷藏，直到上桌才一开为二。把橄榄油、黑醋和少许胡椒粉倒入中央低洼处拌匀，再用小勺舀着吃。这种方法最能凸显牛油果如黄油般的润滑以及特有的果香。</span><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMlSoZuwRHsAkrruGLff_kwh0Wy7DTp2bE6f9eqoaDO7HUlMPSZhw8ULQcQ3Bdng3WrwGlySHQh7iDsEDPTmXnqarSHS7vyM3_yicUStf1zrjpVTUntgj6SreoPVx0YviwQwNyMlzlJz4/s1600/11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMlSoZuwRHsAkrruGLff_kwh0Wy7DTp2bE6f9eqoaDO7HUlMPSZhw8ULQcQ3Bdng3WrwGlySHQh7iDsEDPTmXnqarSHS7vyM3_yicUStf1zrjpVTUntgj6SreoPVx0YviwQwNyMlzlJz4/s1600/11.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><br />
<b><span style="color: red;"> 敷一张保湿面膜吧</span></b><br />
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<div class="separator" style="clear: both; color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8mZk1ivnKzu-xjMOmbYMPXg2PFms4dobCtOoD0SxEm6ewQi4V2uL_2cd2ZCzN4-9ydz1aYPYt_bJZTZiVPhC-erwam_6ky-VUU3_kqAnlh_vY-m-Hl_2XB0SQHcTcRj0LRrieKZ4_MWo/s1600/12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8mZk1ivnKzu-xjMOmbYMPXg2PFms4dobCtOoD0SxEm6ewQi4V2uL_2cd2ZCzN4-9ydz1aYPYt_bJZTZiVPhC-erwam_6ky-VUU3_kqAnlh_vY-m-Hl_2XB0SQHcTcRj0LRrieKZ4_MWo/s1600/12.jpg" /></a></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"> </span></div><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15px; line-height: 25px;"><b><span style="color: red;">别忘了使用正确的方法保存牛油果</span></b><br />
<span style="color: #555555;">         表皮是绿色未熟的牛油果正常保存温度是4～5度，4度以下会引起牛油果里维管束的变化而无法催熟，口感变坏；表皮是绿色未熟的牛油果，适合催熟的室温是16～21度，27度以上会引起催熟损坏；熟透的牛油果装入塑料袋内，放入冰箱储藏室储存，建议尽快食用。 </span><br />
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<b><span style="color: red; font-size: large;"> 按讚 是一種美德 轉發 分享 是一種境界</span></b><br />
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<b style="color: #555555; font-size: 15.5px;"> 你有什麼想法嗎？？ 快留言！！</b><br />
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一起认识牛油果(鳄梨)

牛油果素来是法国人餐桌上的宠儿，如今更是全球料理界的明星食材。这个在中国人餐桌上还不那么常见的水果，对女性益处多多。甚少洗手作羹汤的刘嘉玲，在参加某档节目时，也在现场尝试学做牛油果三明治，牛油果也在逐渐成为爱美女性的宠儿。研究表明，女性每星期吃一个牛油果，就能平衡雌...

牛油果史上最强吃法，分分钟满足你的味蕾

牛油果, 美食 19:03

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<span style="color: #555555; font-size: 15.5px; line-height: 25px;"> 牛油果有“森林黄油”之美称，吉尼斯世界纪录甚至把它评为最有营养的水果。无论是生吃、蘸着吃、拌着吃、抹着吃、烤着吃，总有一款是你的爱。</span><br />
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<div style="font-size: 15.5px; line-height: 25px; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="font-size: 15.5px;"><b><span style="color: red;">【牛油果吃法之简易篇】</span></b></span></span></div><div style="color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="font-size: 15.5px;">1.美式吃法：</span></span></div><div style="color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="font-size: 15.5px;">将柠檬汁、盐、胡椒粉与压碎的牛油果肉在一起调匀，然后当作酱料涂在面包片上食用。</span></span></div><div style="color: #555555; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><span style="line-height: 25px;"><br />
</span></span></div><div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3_BHJE6NKsFCuoIgb4u2GzX2ecR98cwEoRuRWPQJDu0lOcVAnoocBm2zE7lTMo3H9hjnxD_SXsGNcSatBJHH8bfXuCuSdOS6sxbx8zkE1SD_GfdN4SQgwG8JTNxQfEptFeZ18TFyrnLk/s1600/1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3_BHJE6NKsFCuoIgb4u2GzX2ecR98cwEoRuRWPQJDu0lOcVAnoocBm2zE7lTMo3H9hjnxD_SXsGNcSatBJHH8bfXuCuSdOS6sxbx8zkE1SD_GfdN4SQgwG8JTNxQfEptFeZ18TFyrnLk/s1600/1.png" /></a></span></div><span style="font-family: Verdana, Arial, Helvetica, sans-serif;"><br />
<div style="text-align: center;"><span style="font-size: 15.5px; line-height: 25px;"><b><span style="color: red;">2.美国加州吃法：</span></b></span></div><span style="color: #555555; font-size: 15.5px; line-height: 25px;"><div style="text-align: center;"><span style="font-size: 15.5px;">苏打饼干蘸着吃，吃起来口感会很像掼奶油。</span></div></span> <div style="color: #555555; text-align: center;"><br />
</div><div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga0w-Hya3EUGBBsoKDHhb5fUfIaRhcAZ2rBJqW_ftZMTawo5O9esMpc0y3usxbooP9PZf122Omx9EtlvIOiN4HTgk7y1t7pAFmCNxpKVoKFaY3lGlV7rsx6rKQXetPaHX4FtWd_AAj0nI/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga0w-Hya3EUGBBsoKDHhb5fUfIaRhcAZ2rBJqW_ftZMTawo5O9esMpc0y3usxbooP9PZf122Omx9EtlvIOiN4HTgk7y1t7pAFmCNxpKVoKFaY3lGlV7rsx6rKQXetPaHX4FtWd_AAj0nI/s1600/2.jpg" /></a></div><div style="text-align: center;"><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
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</div><div style="text-align: center;"><span style="font-size: 15.5px; line-height: 25px;"><b><span style="color: red;">3.日式吃法:</span></b></span></div><span style="color: #555555; font-size: 15.5px; line-height: 25px;"><div style="text-align: center;"><span style="font-size: 15.5px;">像吃生鱼片那样蘸芥末酱油吃。</span></div></span> <br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLAvqxQQizVg907W66IBh1lr9V-sFO6eqribl9ieMQqNssoEXlp4vJryGKhQry01bANx7AMRvcotq3IxUigN8tnphxTAklYW5DtTpGbpdVfH4Hn6Eaw0ov4UvMWuwt9t69cNMLkym3ITk/s1600/3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLAvqxQQizVg907W66IBh1lr9V-sFO6eqribl9ieMQqNssoEXlp4vJryGKhQry01bANx7AMRvcotq3IxUigN8tnphxTAklYW5DtTpGbpdVfH4Hn6Eaw0ov4UvMWuwt9t69cNMLkym3ITk/s1600/3.png" /></a></div><br />
<div style="text-align: center;"><span style="font-size: 15.5px; line-height: 25px;"><b><span style="color: red;">4.法式吃法：</span></b></span></div><span style="color: #555555; font-size: 15.5px; line-height: 25px;"><div style="text-align: center;"><span style="font-size: 15.5px;">开餐前两三个小时把牛油果放到冰箱冷藏，直到上桌才一开为二。把橄榄油、黑醋和少许胡椒粉倒入中央低洼处拌匀，再用小勺舀着吃。这种方法最能凸显牛油果如黄油般的润滑以及特有的果香。</span></div></span> <br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFzMv8AWXBNzXBn3I6zcVT6QtouVfbF9u5ZLHvJ9jbet5n54RQMDPgher9bP5PPmSemdoa7XcWh1NKpR2t49NwbNaJ-cAvlOYloOftnJOyqpoX-3rwVYU9u-l4YH3DGary5mZwCOq_czM/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFzMv8AWXBNzXBn3I6zcVT6QtouVfbF9u5ZLHvJ9jbet5n54RQMDPgher9bP5PPmSemdoa7XcWh1NKpR2t49NwbNaJ-cAvlOYloOftnJOyqpoX-3rwVYU9u-l4YH3DGary5mZwCOq_czM/s1600/4.jpg" /></a></div><br />
<div style="text-align: center;"><span style="font-size: 15.5px; line-height: 25px;"><b><span style="color: red;">【牛油果吃法之高阶篇】</span></b></span></div><span style="color: #555555; font-size: 15.5px; line-height: 25px;"><div style="text-align: center;"><span style="font-size: 15.5px;">1.牛油果配山羊芝士，再搭配点儿芝麻和干辣椒，涂在吐司上。</span></div></span> <br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuXiUsbSI0Nlwp4RzpUaFr_zYZTftRVswaGrjAX9D8k3Ye5jnf26W9dRI31lAkjXU7kuMYu9Feoe-lUGvM_6Jmx-jtWJFwpCSr7c3fMOKVt_Ww7vXEq71QnAkGm4zrbfZQEwzdPvNb-9s/s1600/5.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuXiUsbSI0Nlwp4RzpUaFr_zYZTftRVswaGrjAX9D8k3Ye5jnf26W9dRI31lAkjXU7kuMYu9Feoe-lUGvM_6Jmx-jtWJFwpCSr7c3fMOKVt_Ww7vXEq71QnAkGm4zrbfZQEwzdPvNb-9s/s1600/5.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">2.牛油果鸡蛋配比萨饼。</span></div><div style="color: #555555; text-align: center;"><br />
</div><div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVjFB26w0bRBjJDvqI_fC9f53OA7ib8lKE4Xy1vPjrTtDMH3CASccYMXIMXSBShBVUKXBbDGybFMw8CwAirFSX_wzLuKyHUZuYl2jpVuFst1fDDsrGFe2uBoc8SpFOeh6I_Yem3_oqMWA/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVjFB26w0bRBjJDvqI_fC9f53OA7ib8lKE4Xy1vPjrTtDMH3CASccYMXIMXSBShBVUKXBbDGybFMw8CwAirFSX_wzLuKyHUZuYl2jpVuFst1fDDsrGFe2uBoc8SpFOeh6I_Yem3_oqMWA/s1600/6.jpg" /></a></div><div style="color: #555555; text-align: center;"><br />
</div><span style="color: #555555; font-size: 15.5px; line-height: 25px;"><div style="text-align: center;"><span style="font-size: 15.5px;">3.燕麦、牛油果配柠檬酸奶。</span></div></span> <br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHUSF3lN_A2JOH60Mw2t1j3G_lrDC-YFfsfVf8gzJsg9S4kYfS4OJYQuD_2emcxJI-ao8UwPFFLomSqv2WzVuF5CYuWP3WW4fdfTK-ez8lbW64UW1Q1j4Z15YVcq0VJU8jJiiQT3J1seY/s1600/8.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHUSF3lN_A2JOH60Mw2t1j3G_lrDC-YFfsfVf8gzJsg9S4kYfS4OJYQuD_2emcxJI-ao8UwPFFLomSqv2WzVuF5CYuWP3WW4fdfTK-ez8lbW64UW1Q1j4Z15YVcq0VJU8jJiiQT3J1seY/s1600/8.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">4.牛油果里打个蛋，烤一下。</span></div><br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXqVv36v8ZwApIXzcuhKpCVxwDm5t7SyiWGTTgfb5coRa-o6PsTeg5o9FXnmTC2MOpPwqis_NuRfqSmfn39gq1RGqDDknR0zhnf6UMWelCIbGDj4YEOi4TH2zTgT4kwPs5uJAXAVo0fJI/s1600/7.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXqVv36v8ZwApIXzcuhKpCVxwDm5t7SyiWGTTgfb5coRa-o6PsTeg5o9FXnmTC2MOpPwqis_NuRfqSmfn39gq1RGqDDknR0zhnf6UMWelCIbGDj4YEOi4TH2zTgT4kwPs5uJAXAVo0fJI/s1600/7.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">5.牛油果奶昔，把牛油果与香蕉、蜂蜜、酸奶一起搅拌。</span></div><br />
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</div><div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">6.牛油果寿司卷。</span></div><br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRQTqjuC5yt_qCtiQ3hdNHP6GurvnWA4kThDio7np_vNWMZKBvNlBSGJvQnKMg_kHAlk87Q3RRT-fnKJRUFkcFxOcBWwRhw4R2N_wSMkkI59bYcy00_Gg6XFaU1cNaGp9uyYKtjssIvjw/s1600/10.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRQTqjuC5yt_qCtiQ3hdNHP6GurvnWA4kThDio7np_vNWMZKBvNlBSGJvQnKMg_kHAlk87Q3RRT-fnKJRUFkcFxOcBWwRhw4R2N_wSMkkI59bYcy00_Gg6XFaU1cNaGp9uyYKtjssIvjw/s1600/10.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">7.牛油果配生火腿肉。</span></div><br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAP-5A80q9IAKNsmaziT3MxGo41q1sdJ-xuvSoRP_O8CXYCwrQ6hOEpwoBA-r4tYmOCnWMftUrDZLdUAWBA-SuD0OcUuWCtZSaKgaERGhAREzvmkSquWNnRkuS5mu0FKmydnaSlO3u3rY/s1600/11.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAP-5A80q9IAKNsmaziT3MxGo41q1sdJ-xuvSoRP_O8CXYCwrQ6hOEpwoBA-r4tYmOCnWMftUrDZLdUAWBA-SuD0OcUuWCtZSaKgaERGhAREzvmkSquWNnRkuS5mu0FKmydnaSlO3u3rY/s1600/11.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">8.牛油果黄瓜卷。</span></div><br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivMNN3DIUaiNUPmoES3b9HnuGSoVkISIptMcTpY5dRZwvATLDf-yncPHhE9b1m8hnqYS6u77PLig7hyphenhyphenMXU66nraeQk-h3GlFm0VbThosFBhaZJlLRv0gpS2IJcbsITIPXu5s6iYo7X4GY/s1600/12.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivMNN3DIUaiNUPmoES3b9HnuGSoVkISIptMcTpY5dRZwvATLDf-yncPHhE9b1m8hnqYS6u77PLig7hyphenhyphenMXU66nraeQk-h3GlFm0VbThosFBhaZJlLRv0gpS2IJcbsITIPXu5s6iYo7X4GY/s1600/12.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">9.牛油果三明治，面包上涂上牛油果，再放上草莓。</span></div><br />
<div class="separator" style="clear: both; color: #555555; font-size: 15.5px; line-height: 25px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit0yBEPSi6r3qNDamA1jO2viVaCvhgbTwTHGPGMS1BjhOW0fsc_hflw5hw6Cq1tSEarmHBChXkSj4cMSwO9bulDy-AlcSkxbQq-OxMJjSjuGVIvdErMqQSJa4FXUkuY5xMOtGj0Ay48Ks/s1600/13.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit0yBEPSi6r3qNDamA1jO2viVaCvhgbTwTHGPGMS1BjhOW0fsc_hflw5hw6Cq1tSEarmHBChXkSj4cMSwO9bulDy-AlcSkxbQq-OxMJjSjuGVIvdErMqQSJa4FXUkuY5xMOtGj0Ay48Ks/s1600/13.png" /></a></div><br />
<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">10.牛油果配烤三文鱼。</span></div><br />
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<div style="color: #555555; text-align: center;"><span style="font-size: 15.5px; line-height: 25px;">11.牛油果配巧克力布朗尼。</span></div><br />
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牛油果史上最强吃法，分分钟满足你的味蕾

牛油果有“森林黄油”之美称，吉尼斯世界纪录甚至把它评为最有营养的水果。无论是生吃、蘸着吃、拌着吃、抹着吃、烤着吃，总有一款是你的爱。【牛油果吃法之简易篇】 1.美式吃法：将柠檬汁、盐、胡椒粉与压碎的牛油果肉在一起调匀，然后当作酱料涂在面包片上食用。 2.美国...